Food database and calorie counter Source: Member

Publix

Caribbean Style Chicken Salad

Nutrition Facts
Serving Size 1/2 cup (100g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
15g
23%
Saturated Fat
2.5g
13%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
40mg
13%
Sodium
580mg
24%
Total Carbohydrate
9g
3%
Dietary Fiber
0g
0%
Sugars
7g
Other Carbohydrate
0g
Protein
13g
Vitamin D
-
Calcium
100mg
10%
Iron
1mg
4%
Potassium
0mg
0%
Vitamin A
800IU
16%
Vitamin C
9mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 02 Jan 10 01:24 PM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (61%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
15g
Carbs
9g
Protein
13g
There are 220 calories in a 1/2 cup serving of Publix Caribbean Style Chicken Salad.
Calorie breakdown: 61% fat, 16% carbs, 23% protein.

Related Chicken Salad from Publix:

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Other Types of Chicken Salad:

Chicken or Turkey Salad with Egg
Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
with Chicken Without Dressing Tossed Vegetable Salad Fast Foods
Chicken or Turkey Salad
  view more chicken salad nutritional info

Other Types of Salads:

Tuna Salad
Potato Salad
Lettuce Salad with Assorted Vegetables
Greek Salad
Mixed Salad Greens
Egg Salad
  view more salads nutritional info
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