Food database and calorie counter Source: Mobile User
Posted 29 Mar 16 by Melinda Torres

Food Search

Nutrition Facts
Serving Size 1 cup (8oz)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
5g
8%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
20mg
7%
Sodium
130mg
5%
Total Carbohydrate
13g
4%
Dietary Fiber
-
Sugars
12g
Protein
9g
Vitamin D
-
Calcium
300mg
30%
Iron
0mg
0%
Potassium
430mg
12%
Vitamin A
500IU
10%
Vitamin C
2mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Photos

 
 

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.