Food database and calorie counter Source: Mobile User

Publix

2% Milk

Nutrition Facts
Serving Size 1 cup (8oz)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
5g
8%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
20mg
7%
Sodium
130mg
5%
Total Carbohydrate
13g
4%
Dietary Fiber
-
Sugars
12g
Protein
9g
Vitamin D
-
Calcium
300mg
30%
Iron
0mg
0%
Potassium
430mg
12%
Vitamin A
500IU
10%
Vitamin C
2mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Jul 11 09:31 PM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (34%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
130
Fat
5g
Carbs
13g
Protein
9g
There are 130 calories in a 1 cup serving of Publix 2% Milk.
Calorie breakdown: 34% fat, 39% carbs, 27% protein.

Related Skim Milk from Publix:

1% Lowfat Grade A Milk
GreenWise Organic Reduced Fat Milk
Skim Milk
2% Reduced Fat Milk
GreenWise Organic Lowfat Milk
Instant Nonfat Dry Milk
  find more publix skim milk products

Related Milk from Publix:

Low Fat Chocolate Milk
Grade A Chocolate Milk
Grade A Whole Milk
Lowfat Chocolate Milk
Reduced Fat 2% Milk
GreenWise Organic Light Vanilla Soymilk
  find more publix milk products

Other Types of Skim Milk:

Milk (Nonfat)
Reduced Fat Milk
1% Fat Milk (Calcium Fortified)
1% Fat Milk
2% Fat Milk
Low Fat Milk
  view more skim milk nutritional info

Other Types of Milk:

Whole Milk
Milk
  view more milk nutritional info
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