Food database and calorie counter

Publix

100% Real Grated Parmesan Cheese

Nutrition Facts

Serving Size

2 tsp (5 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

1.50g

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

5mg

Sodium

80mg

Total Carbohydrate

0.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

2.00g

Vitamin D

Calcium

60mg

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 12 Apr 24 09:18 PM

Source: FatSecret Platform API

of RDI*

(20 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (63%)

Protein (37%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

1.5g

Carbs

Protein

There are 20 calories in 2 tsp (5 g) of Publix 100% Real Grated Parmesan Cheese.

Calorie breakdown: 63% fat, 0% carbs, 37% protein.

Related Parmesan Cheese from Publix:

Parmesan Fancy Shredded Cheese
Grated Romano Parmesan Cheese
Parmesan Shredded Cheese
Parmesan Shaved Cheese

Related Cheese from Publix:

Colby Jack Cheese Sticks
Plain Soft Cream Cheese Spread
Garlic & Herb Crumbled Feta Cheese
Cheddar Cheese & Bacon Sausage
Pepperjack Cracker Cut Cheese
Whole Milk Ricotta Cheese
	find more publix cheese products

Other Types of Parmesan Cheese:

Hard Parmesan Cheese
Parmesan Cheese (Shredded)
Fat Free Parmesan Cheese Topping
Dry Grated Parmesan Cheese
Parmesan Cheese (Grated)
Low Sodium Parmesan Cheese
	view more parmesan cheese nutritional info

Other Types of Cheese:

Provolone Cheese
Colby Jack Cheese
Swiss Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
	view more cheese nutritional info

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