Food database and calorie counter Source: Member

ProYo

High Protein Smoothie

Nutrition Facts
Serving Size: 1 tube (100g)
 
Amount Per Serving
Calories from Fat 18
Calories 140
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat -
Cholesterol -
Sodium -
Total Carbohydrate 15g 5%
  Dietary Fiber -
  Sugars 13g  
Protein 20g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
Information for this food was submitted to the FatSecret food database by member KatieJo12 on 24 Oct 17.

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (11%)
 
Protein (51%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
2g
Carbs
15g
Protein
20g
There are 140 calories in a 1 tube serving of ProYo High Protein Smoothie.
Calorie breakdown: 11% fat, 38% carbs, 51% protein.

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