Food database and calorie counter Source: Member

Promised Land

Reduced Fat 2% Old-Fashioned Egg Nog

Nutrition Facts
Serving Size 1/2 cup (120ml)
Amount Per Serving
Calories
139
 
% Daily Values*
Total Fat
3.4g
5%
Saturated Fat
1.9g
10%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
42mg
14%
Sodium
56mg
2%
Total Carbohydrate
23g
8%
Dietary Fiber
0g
0%
Sugars
21g
Other Carbohydrate
0g
Protein
4g
Vitamin D
-
Calcium
100mg
10%
Iron
4mg
25%
Potassium
0mg
0%
Vitamin A
500IU
10%
Vitamin C
1mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Nov 09 08:08 PM
7%
of RDI*
(139 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (22%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
139
Fat
3.4g
Carbs
23g
Protein
4g
There are 139 calories in a 1/2 cup serving of Promised Land Reduced Fat 2% Old-Fashioned Egg Nog.
Calorie breakdown: 22% fat, 66% carbs, 12% protein.

Related Eggnog from Promised Land:

Holiday Nog
Old Fashioned Egg Nog

More Products from Promised Land:

2% Chocolate Milk
All Natural Midnight Chocolate Reduced Fat 2% Milk
Heavy Whipping Cream
Very Berry Strawberry Milk
All Natural Fat Free Milk
  view all promised land products

Other Types of Eggnog:

Eggnog
Eggnog (with 2% Reduced Fat Milk)
Eggnog (Alcoholic)
Kroger Low Fat Eggnog
Cass-Clay Egg Nog
Eggnog-Flavor Powder Mix (with Whole Milk)
  view more eggnog nutritional info
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