Food database and calorie counter Source: Member

Progresso

Reduced Sodium Chicken Gumbo

Nutrition Facts
Serving Size 1 cup (249 g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.500g
Cholesterol
10mg
3%
Sodium
480mg
21%
Total Carbohydrate
18.00g
7%
Dietary Fiber
4.0g
14%
Sugars
3.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
580mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 31 Jan 13 11:19 AM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (15%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
110
Fat
2g
Carbs
18g
Protein
7g
There are 110 calories in 1 cup (249 g) of Progresso Reduced Sodium Chicken Gumbo.
Calorie breakdown: 15% fat, 61% carbs, 24% protein.

Related Gumbo from Progresso:

Traditional Chicken & Sausage Gumbo
Creole-Style Chicken Gumbo
Chicken & Sausage Gumbo Soup

More Products from Progresso:

Light New England Clam Chowder (Can)
Light Creamy Chicken Noodle
Chicken Tortilla Soup with Tortilla Strips
Zesty Tomato Dumpling with Vegetables
Rich & Hearty New England Clam Chowder (Can)
  view all progresso products

Other Types of Gumbo:

Chicken Gumbo Soup (Canned, Condensed)
Shrimp Gumbo
Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice)
Lobster Gumbo
Chicken Gumbo Soup
Gumbo (New Orleans Type with Shellfish, Pork, and/or Poultry, Tomatoes, Okra)
  view more gumbo nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.