Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1/4 cup (28g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
55mg
2%
Total Carbohydrate
20g
7%
Dietary Fiber
0g
0%
Sugars
1g
Protein
3g
Vitamin D
-
Calcium
0mg
0%
Iron
0mg
2%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 Oct 13 08:39 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (9%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
1.5g
Carbs
30g
Protein
4.5g
There are 100 calories in a 1/4 cup serving of Progresso Panko Crispy Plain Bread Crumbs.
Calorie breakdown: 9% fat, 79% carbs, 12% protein.

Related Bread Crumbs from Progresso:

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  view all progresso products

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Racconto Golden Toasted Plain Bread Crumbs
Bread Crumbs (Seasoned)
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  view more bread crumbs nutritional info
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