Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1/2 cup (85 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
280mg
12%
Total Carbohydrate
16.00g
6%
Dietary Fiber
3.0g
11%
Sugars
4.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Jan 12 05:34 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (19%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
100
Fat
2g
Carbs
16g
Protein
3g
There are 100 calories in 1/2 cup (85 g) of Private Selection Zesty Corn & Black Bean Blend.
Calorie breakdown: 19% fat, 68% carbs, 13% protein.

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Other Types of Mixed Vegetables:

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Mixed Vegetables (Solids and Liquids, Canned)
Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Mixed Vegetables (Drained Solids, Canned)
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Other Types of Vegetables:

Onions
Red Tomatoes
Mushrooms
Carrots
Lettuce
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  view more vegetables nutritional info
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