Food database and calorie counter

Private Selection

Zesty Corn & Black Bean Blend

Nutrition Facts

Serving Size

1/2 cup (85 g)

Amount Per Serving

Calories

100

% Daily Values*

Total Fat

2.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

280mg

12%

Total Carbohydrate

16.00g

Dietary Fiber

3.0g

11%

Sugars

4.00g

Protein

3.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 01 Jan 12 05:34 PM

Source: FatSecret Platform API

of RDI*

(100 calories)

Calorie Breakdown:

Carbohydrate (68%)

Fat (19%)

Protein (13%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Private Selection Zesty Corn & Black Bean Blend

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Nutrition summary:

Calories

100

Fat

Carbs

16g

Protein

There are 100 calories in 1/2 cup (85 g) of Private Selection Zesty Corn & Black Bean Blend.

Calorie breakdown: 19% fat, 68% carbs, 13% protein.

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