Food database and calorie counter Source: Member

Private Selection

Shredded Hard Romano Cheese

Nutrition Facts
Serving Size 1 tbsp (5g)
Amount Per Serving
Calories
15
 
% Daily Values*
Total Fat
1g
2%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
60mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Other Carbohydrate
0g
Protein
2g
Vitamin D
-
Calcium
60mg
6%
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 May 12 05:21 PM
1%
of RDI*
(15 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (53%)
 
Protein (47%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
15
Fat
1g
Carbs
0g
Protein
2g
There are 15 calories in a 1 tbsp serving of Private Selection Shredded Hard Romano Cheese.
Calorie breakdown: 53% fat, 0% carbs, 47% protein.

Related Cheese from Private Selection:

Sliced Gouda Cheese
Buffalo Monterey Jack Cheese
Crumbled Blue Cheese
Prosciutto & Mozzarella
Shaved Parmesan Cheese
Sliced Extra Sharp White Cheddar Cheese
  find more private selection cheese products

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Maple French Toast Breakfast Cup
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Roasted Onion, Thyme & Gruyere Mac & Cheese Sauce
  view all private selection products

Other Types of Romano Cheese:

Grated Romano Cheese
Romano Cheese
Trader Joe's Pecorino Romano
Wegmans Pecorino Romano
Locatelli Pecorino Romano
BelGioioso Romano Shredded Cheese
  view more romano cheese nutritional info

Other Types of Cheese:

Colby Jack Cheese
Provolone Cheese
Swiss Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
  view more cheese nutritional info
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