Food database and calorie counter Source: Member

Private Selection

Shaved Parmesan Cheese

Nutrition Facts
Serving Size 1/4 cup (28 g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
4.500g
23%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
20mg
7%
Sodium
370mg
16%
Total Carbohydrate
2.00g
1%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 May 19 04:47 PM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (57%)
 
Protein (36%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
7g
Carbs
2g
Protein
10g
There are 110 calories in 1/4 cup (28 g) of Private Selection Shaved Parmesan Cheese.
Calorie breakdown: 57% fat, 7% carbs, 36% protein.

Related Parmesan Cheese from Private Selection:

Shredded Parmesan Cheese
Parmesan Cheese
Grated Aged Parmesan

Related Cheese from Private Selection:

Mascarpone
Vermont Extra Sharp White Cheddar Cheese
Prosciutto & Mozzarella
Crumbled Goat Cheese
Blue Marbled Pepper Jack Cheese
Baby Swiss Sliced Cheese
  find more private selection cheese products

Other Types of Parmesan Cheese:

Parmesan Cheese (Grated)
Low Sodium Parmesan Cheese
Dry Grated Parmesan Cheese
Hard Parmesan Cheese
Fat Free Parmesan Cheese Topping
Parmesan Cheese (Shredded)
  view more parmesan cheese nutritional info

Other Types of Cheese:

Lowfat Cheddar or Colby Cheese
Cheddar Cheese
Swiss Cheese
American Cheese
Colby Jack Cheese
Provolone Cheese
  view more cheese nutritional info
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