Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1/4 cup (28 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
18.00g
23%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Polyunsaturated Fat
3.500g
Monounsaturated Fat
11.000g
Cholesterol
0mg
0%
Sodium
120mg
5%
Total Carbohydrate
5.00g
2%
Dietary Fiber
2.0g
7%
Sugars
1.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
130mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Sep 12 05:49 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (84%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
18g
Carbs
5g
Protein
3g
There are 190 calories in 1/4 cup (28 g) of Private Selection Select Blend Mixed Nuts.
Calorie breakdown: 84% fat, 10% carbs, 6% protein.

Related Mixed Vegetables from Private Selection:

Zesty Corn & Black Bean Blend
Tangy Teriyaki Blend
Organic Vegetable Medley
Spring Herb Medley

Related Nuts from Private Selection:

Dry Roasted Macadamia Nuts with Sea Salt
Shelled Pistachios
Honey Vanilla Bourbon Pecans
Coconut Cashews
Sea Salt Caramel Cashews
Slow Roasted Pecans
  find more private selection nuts products

Other Types of Mixed Vegetables:

Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled)
Mixed Vegetables (Drained Solids, Canned)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Mixed Vegetables (Frozen)
Mixed Vegetables (Solids and Liquids, Canned)
  view more mixed vegetables nutritional info

Other Types of Nuts:

Peanuts
Walnuts
Mixed Nuts
Pecan Nuts
Oil Roasted Cashew Nuts
Almonds
  view more nuts nutritional info
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