Food database and calorie counter Source: Mobile User

Private Selection

Plain Lowfat Yogurt

Nutrition Facts
Serving Size 1 cup (227g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
4g
6%
Saturated Fat
2.5g
13%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
15mg
5%
Sodium
170mg
7%
Total Carbohydrate
16g
5%
Dietary Fiber
0g
0%
Sugars
16g
Protein
11g
Vitamin D
-
Calcium
400mg
40%
Iron
0mg
0%
Potassium
-
Vitamin A
500IU
10%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 Jul 12 12:07 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (25%)
 
Protein (31%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
4g
Carbs
16g
Protein
11g
There are 140 calories in a 1 cup serving of Private Selection Plain Lowfat Yogurt.
Calorie breakdown: 25% fat, 44% carbs, 31% protein.

Related Yogurt from Private Selection :

Strawberry Greek Yogurt
Lemon Greek Yogurt
Organic Vanilla Lowfat Yogurt
Blueberry Greek Yogurt
Raspberry Cranberry Greek Lowfat Yogurt
Lemon Aussie Style Yogurt
  find more private selection yogurt products

More Products from Private Selection :

Tequila Serrano Beef Jerky
Classic Alfredo
Green Olive Focaccia Croutons
Italian Cavatappi
Salume Sub Trio
  view all private selection products

Other Types of Yogurt:

Fruit Yogurt (Nonfat)
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Nonfat Plain Yogurt
Lowfat Plain Yogurt
Plain Yogurt
  view more yogurt nutritional info
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