Food database and calorie counter Source: Mobile User

Private Selection

Plain Lowfat Yogurt

Nutrition Facts
Serving Size 1 cup (227 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
15mg
5%
Sodium
170mg
7%
Total Carbohydrate
16.00g
6%
Dietary Fiber
0.0g
0%
Sugars
16.00g
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 Jul 12 12:07 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (25%)
 
Protein (31%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
4g
Carbs
16g
Protein
11g
There are 140 calories in 1 cup (227 g) of Private Selection Plain Lowfat Yogurt.
Calorie breakdown: 25% fat, 44% carbs, 31% protein.

Related Yogurt from Private Selection :

Raspberry Cranberry Greek Lowfat Yogurt
Lemon Aussie Style Yogurt
Organic Vanilla Lowfat Yogurt
Amber Honey Greek Yogurt
Blueberry Greek Yogurt
Lemon Greek Yogurt
  find more private selection yogurt products

More Products from Private Selection :

Creamy Gnocchi & Chicken Soup
100% Pure Grade A Dark Color Robust Taste Maple Syrup
Balsamic Vinegar of Modena
Cracked Wheat Extra Large Sandwich Bun
Crisp Apple Honey Vinaigrette
  view all private selection products

Other Types of Yogurt:

Plain Yogurt
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
Vanilla Yogurt (Lowfat)
Lowfat Plain Yogurt
Nonfat Plain Yogurt
  view more yogurt nutritional info
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