Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 bun (74 g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
-
Sodium
280mg
12%
Total Carbohydrate
38.00g
14%
Dietary Fiber
2.0g
7%
Sugars
5.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 26 Jul 16 05:08 PM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (11%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
2.5g
Carbs
38g
Protein
7g
There are 200 calories in 1 bun (74 g) of Private Selection Extra Large Crushed Wheat Sandwich Rolls.
Calorie breakdown: 11% fat, 75% carbs, 14% protein.

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Other Types of Rolls:

Whole Wheat Dinner Rolls
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Soft White Roll
Hard Roll
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  view more rolls nutritional info

Other Types of Buns:

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  view more buns nutritional info
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