Food database and calorie counter Source: Member

Pret a Manger

Spicy Chicken & Avocado Flatbread

Nutrition Facts
Serving Size: 1 wrap (290g)
 
Amount Per Serving
Calories from Fat 243
Calories 510
 
% Daily Values*
Total Fat 27g 42%
  Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 930mg 39%
Total Carbohydrate 51g 17%
  Dietary Fiber 20g 80%
  Sugars 9g  
Protein 34g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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Last updated: 26 Apr 18 12:19 PM
26%
of RDI*
(510 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (42%)
 
Protein (23%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
510
Fat
27g
Carbs
51g
Protein
34g
There are 510 calories in a 1 wrap serving of Pret a Manger Spicy Chicken & Avocado Flatbread.
Calorie breakdown: 42% fat, 35% carbs, 23% protein.

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