Food database and calorie counter Source: Member

Pret a Manger

Southwestern Breakfast Hot Wrap

Nutrition Facts
Serving Size 1 wrap (230 g)
Amount Per Serving
Calories
330
 
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
6.000g
30%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
710mg
31%
Total Carbohydrate
40.00g
15%
Dietary Fiber
3.0g
11%
Sugars
2.00g
Protein
18.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 12 Jan 16 07:12 AM
16%
of RDI*
(330 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (35%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
330
Fat
14g
Carbs
40g
Protein
18g
There are 330 calories in 1 wrap (230 g) of Pret a Manger Southwestern Breakfast Hot Wrap.
Calorie breakdown: 35% fat, 45% carbs, 20% protein.

Related Wraps from Pret a Manger:

BBQ Pulled Pork Hot Wrap
Mandarin 5 Spice Roast Beef Wrap
Crunchy Veggie Wrap
Greek Falafel Wrap
Chipotle Quinoa Wrap
Wild Salmon Tzatziki Wrap
  find more pret a manger wraps products

Related Breakfast Items from Pret a Manger:

Mango Coconut Chia Pot
Acai Bowl
Smoked Salmon & Free Range Egg Breakfast Baguette
Egg & Bacon Brioche
Egg & Quinoa Pot
Sunshine Bowl
  find more pret a manger breakfast items products

Other Types of Wraps:

Meat, Poultry or Fish, Vegetables Sandwich Wrap
Corn Tortilla
Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
Wrap Sandwich Filled with Vegetables
Flour Tortilla
Whole Wheat Tortilla
  view more wraps nutritional info

Other Types of Breakfast Items:

Scrambled Egg
Egg and Cheese on Biscuit
Toasted Bread
Egg and Cheese Sandwich
Bacon On Biscuit
Oatmeal
  view more breakfast items nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.