Food database and calorie counter Source: Member

Pret a Manger

Salmon & Pickled Veggies Power Lunch

Nutrition Facts
Serving Size 1 serving (323 g)
Amount Per Serving
Calories
480
 
% Daily Values*
Total Fat
22.00g
28%
Saturated Fat
3.500g
18%
Trans Fat
-
Cholesterol
-
Sodium
570mg
25%
Total Carbohydrate
46.00g
17%
Dietary Fiber
12.0g
43%
Sugars
1.00g
Protein
24.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Feb 16 04:34 PM
24%
of RDI*
(480 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (41%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
480
Fat
22g
Carbs
46g
Protein
24g
There are 480 calories in 1 serving (323 g) of Pret a Manger Salmon & Pickled Veggies Power Lunch.
Calorie breakdown: 41% fat, 38% carbs, 20% protein.

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