Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 serving (400 g)
Amount Per Serving
Calories
327
 
% Daily Values*
Total Fat
23.00g
29%
Saturated Fat
9.000g
45%
Trans Fat
-
Cholesterol
-
Sodium
490mg
21%
Total Carbohydrate
11.00g
4%
Dietary Fiber
3.0g
11%
Sugars
2.00g
Protein
35.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 Apr 18 01:29 PM
16%
of RDI*
(327 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (53%)
 
Protein (36%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
327
Fat
23g
Carbs
11g
Protein
35g
There are 327 calories in 1 serving (400 g) of Pret a Manger Pesto Chicken & Mozzarella Salad.
Calorie breakdown: 53% fat, 11% carbs, 36% protein.

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