Food database and calorie counter Source: Member

Pret a Manger

Market Fresh Salad

Nutrition Facts
Serving Size 1 pack (344 g)
Amount Per Serving
Calories
250
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
240mg
10%
Total Carbohydrate
33.00g
12%
Dietary Fiber
11.0g
39%
Sugars
6.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 13 Sep 13 01:36 PM
12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (34%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
250
Fat
10g
Carbs
33g
Protein
10g
There are 250 calories in 1 pack (344 g) of Pret a Manger Market Fresh Salad.
Calorie breakdown: 34% fat, 50% carbs, 15% protein.

Related Salads from Pret a Manger:

Souvlaki Chicken Salad
Mediterranean Mezze Salad
Tuna Quinoa Salad Pot
Heirloom Tomato & Mozzarella Salad
Chicken Caesar Salad
Protein Salad
  find more pret a manger salads products

More Products from Pret a Manger:

Salmon & Mango Grain Salad
Steel Cut Oatmeal
Egg White Greek Frittata
Asian Dressing
Ricotta & Veggie Frittata
  view all pret a manger products

Other Types of Salads:

Lettuce Salad with Assorted Vegetables
Potato Salad
Greek Salad
Mixed Salad Greens
Egg Salad
Tuna Salad
  view more salads nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.