Food database and calorie counter Source: Member

Pret a Manger

Italian Meat Soup

Nutrition Facts
Serving Size 1 pot (370 g)
Amount Per Serving
Calories
263
 
% Daily Values*
Total Fat
15.50g
20%
Saturated Fat
3.300g
17%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
21.50g
8%
Dietary Fiber
3.7g
13%
Sugars
13.70g
Protein
8.90g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 21 Dec 11 04:16 AM
13%
of RDI*
(263 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (53%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
263
Fat
15.5g
Carbs
21.5g
Protein
8.9g
There are 263 calories in 1 pot (370 g) of Pret a Manger Italian Meat Soup.
Calorie breakdown: 53% fat, 33% carbs, 14% protein.

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