Food database and calorie counter Source: Member

Pret a Manger

Balsamic Chicken & Avocado Sandwich

Nutrition Facts
Serving Size 1 sandwich (261 g)
Amount Per Serving
Calories
480
 
% Daily Values*
Total Fat
26.00g
33%
Saturated Fat
3.000g
15%
Trans Fat
-
Cholesterol
65mg
22%
Sodium
-
Total Carbohydrate
41.00g
15%
Dietary Fiber
8.0g
29%
Sugars
5.00g
Protein
23.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Jul 18 10:09 PM
24%
of RDI*
(480 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (48%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
480
Fat
26g
Carbs
41g
Protein
23g
There are 480 calories in 1 sandwich (261 g) of Pret a Manger Balsamic Chicken & Avocado Sandwich.
Calorie breakdown: 48% fat, 33% carbs, 19% protein.

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