Food database and calorie counter Source: Member

Premo

Ham & Cheddar Wrap

Nutrition Facts
Serving Size 1 wrap
Amount Per Serving
Calories
420
 
% Daily Values*
Total Fat
24g
37%
Saturated Fat
9g
45%
Trans Fat
0g
Cholesterol
85mg
28%
Sodium
1690mg
70%
Total Carbohydrate
27g
9%
Dietary Fiber
1g
4%
Sugars
0g
Protein
29g
Vitamin D
-
Calcium
200mg
20%
Iron
1mg
8%
Potassium
-
Vitamin A
300IU
6%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 Sep 19 03:43 PM
21%
of RDI*
(420 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (49%)
 
Protein (26%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
420
Fat
24g
Carbs
27g
Protein
29g
There are 420 calories in a 1 wrap serving of Premo Ham & Cheddar Wrap.
Calorie breakdown: 49% fat, 25% carbs, 26% protein.

Related Wraps from Premo:

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  view more wraps nutritional info
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