Food database and calorie counter Source: Member

Precious

Shredded Parmesan Cheese

Nutrition Facts
Serving Size 1/4 cup (30 g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
8g
12%
Saturated Fat
5g
25%
Trans Fat
-
Cholesterol
9mg
3%
Sodium
13mg
1%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
10g
Vitamin D
-
Calcium
350mg
35%
Iron
0mg
0%
Potassium
-
Vitamin A
400IU
8%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Jul 11 07:05 PM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (62%)
 
Protein (34%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
8g
Carbs
1g
Protein
10g
There are 120 calories in a 1/4 cup serving of Precious Shredded Parmesan Cheese.
Calorie breakdown: 62% fat, 3% carbs, 34% protein.

Related Cheese from Precious:

Ricotta Cheese with Whole Milk
Stringsters Provolone String Cheese
Sticksters Cheddar Cheese Sticks
Sticksters Pepper Jack Cheese Sticks
Reduced Fat Mozzarella Cheese
Part Skim Ricotta Cheese
  find more precious cheese products

Other Types of Parmesan Cheese:

Parmesan Cheese (Grated)
Dry Grated Parmesan Cheese
Low Sodium Parmesan Cheese
Fat Free Parmesan Cheese Topping
Parmesan Cheese (Shredded)
Hard Parmesan Cheese
  view more parmesan cheese nutritional info

Other Types of Cheese:

Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
American Cheese
Cheddar Cheese
Colby Jack Cheese
  view more cheese nutritional info
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