Food database and calorie counter Source: Member


A Wreck Sandwich on Multigrain Wheat

Nutrition Facts
Serving Size: 1 sandwich
Amount Per Serving
Calories from Fat 222
Calories 597
% Daily Values*
Total Fat 25g 38%
  Saturated Fat 9g 45%
  Trans Fat 0g  
Cholesterol 75mg 25%
Sodium 2188mg 91%
Total Carbohydrate 58g 19%
  Dietary Fiber 5g 20%
  Sugars 6g  
Protein 36g  
Vitamin A 8% Vitamin C 4%
Calcium 31% Iron 15%
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Last updated: 24 May 10 11:00 PM
of RDI*
(597 calories)
30% of RDI
Calorie Breakdown:
Carbohydrate (39%)
Fat (37%)
Protein (24%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 597 calories in a 1 sandwich serving of Potbelly A Wreck Sandwich on Multigrain Wheat.
Calorie breakdown: 37% fat, 39% carbs, 24% protein.

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