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Post

Shredded Wheat Frosted Mixed Berry

Nutrition Facts
Serving Size 22 biscuits (60 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
49.00g
18%
Dietary Fiber
6.0g
21%
Sugars
15.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
200mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Jul 17 04:11 PM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (6%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
1.5g
Carbs
49g
Protein
5g
There are 210 calories in 22 biscuits (60 g) of Post Shredded Wheat Frosted Mixed Berry.
Calorie breakdown: 6% fat, 85% carbs, 9% protein.

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Other Types of Cereal:

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  view more cereal nutritional info
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