Food database and calorie counter

Post

Premier Protein Chocolate Almond Cereal

Nutrition Facts

Serving Size

1 cup (42 g)

Amount Per Serving

Calories

180

% Daily Values*

Total Fat

5.00g

Saturated Fat

1.000g

Trans Fat

0.000g

Polyunsaturated Fat

1.000g

Monounsaturated Fat

2.500g

Cholesterol

0mg

Sodium

260mg

11%

Total Carbohydrate

14.00g

Dietary Fiber

2.0g

Sugars

5.00g

Includes 4.00g Added Sugars

Protein

20.00g

Vitamin D

0mcg

Calcium

90mg

Iron

1.40mg

Potassium

130mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 24 Apr 23 07:02 AM

Source: FatSecret Platform API

of RDI*

(180 calories)

Calorie Breakdown:

Carbohydrate (31%)

Fat (25%)

Protein (44%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

180

Fat

Carbs

14g

Protein

20g

There are 180 calories in 1 cup (42 g) of Post Premier Protein Chocolate Almond Cereal.

Calorie breakdown: 25% fat, 31% carbs, 44% protein.

Other Types of Cereal:

Corn Flakes
Cereal
Bran Flakes
Chocolate Flavored Rings Cereal (Presweetened)
Shredded Wheat Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
	view more cereal nutritional info

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