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Post

Great Grains Coconut Almond Crunch

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
2.500g
13%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
44.00g
16%
Dietary Fiber
5.0g
18%
Sugars
11.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 Apr 18 11:50 AM
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (22%)
 
Protein (8%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
240
Fat
6g
Carbs
44g
Protein
5g
There are 240 calories in 1 cup of Post Great Grains Coconut Almond Crunch.
Calorie breakdown: 22% fat, 70% carbs, 8% protein.

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