Food database and calorie counter Source: Member

Poshi

Artichokes

Nutrition Facts
Serving Size 1 package (45 g)
Amount Per Serving
Calories
20
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
210mg
9%
Total Carbohydrate
6.00g
2%
Dietary Fiber
2.0g
7%
Sugars
-
Protein
1.00g
Vitamin D
-
Calcium
10mg
1%
Iron
-
Potassium
120mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 Aug 21 04:27 PM
1%
of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (0%)
 
Protein (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
20
Fat
0g
Carbs
6g
Protein
1g
There are 20 calories in 1 package (45 g) of Poshi Artichokes.
Calorie breakdown: 0% fat, 86% carbs, 14% protein.

More Products from Poshi:

Asparagus
  view all poshi products

Other Types of Artichokes:

Cooked Artichoke (Canned)
Artichokes (Globe or French)
Jerusalem Artichokes
Artichoke Hearts in Oil
Cooked Artichoke (from Fresh)
Stuffed Artichokes
  view more artichokes nutritional info
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