Food database and calorie counter Source: Member

Portofino

Solid Yellowfin Tuna in Extra Virgin Olive Oil

Nutrition Facts
Serving Size 1 can (113g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
13g
20%
Saturated Fat
2.5g
13%
Trans Fat
-
Polyunsaturated Fat
2.5g
Monounsaturated Fat
8g
Cholesterol
40mg
13%
Sodium
380mg
16%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
29g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Sep 19 02:25 PM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (50%)
 
Protein (50%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
13g
Carbs
0g
Protein
29g
There are 230 calories in a 1 can serving of Portofino Solid Yellowfin Tuna in Extra Virgin Olive Oil.
Calorie breakdown: 50% fat, 0% carbs, 50% protein.

Other Types of Tuna:

Tuna in Water (Canned)
Tuna in Oil (Canned)
Bluefin Tuna (Fish)
Baked or Broiled Tuna
White Tuna Fish (Drained Solids In Water, Canned)
Yellowfin Tuna (Fish)
  view more tuna nutritional info

Other Types of Fish:

Grilled Fish
Fish
Baked or Broiled Fish
Baked or Broiled Salmon
Tilapia (Fish)
Mahi Mahi
  view more fish nutritional info
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