Food database and calorie counter Source: Member

Port Side

Beer Battered Fish Fillets

Nutrition Facts
Serving Size 4 oz (113g)
Amount Per Serving
Calories
270
 
% Daily Values*
Total Fat
10g
15%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
30mg
10%
Sodium
600mg
25%
Total Carbohydrate
31g
10%
Dietary Fiber
1g
4%
Sugars
0g
Protein
13g
Vitamin D
-
Calcium
20mg
2%
Iron
1mg
4%
Potassium
-
Vitamin A
100IU
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 May 19 07:22 PM
14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (34%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
270
Fat
10g
Carbs
31g
Protein
13g
There are 270 calories in a 4 oz serving of Port Side Beer Battered Fish Fillets.
Calorie breakdown: 34% fat, 47% carbs, 20% protein.

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