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Por Kwan

Minced Crab in Spices

Nutrition Facts
Serving Size 1/3 cup (80 g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
590mg
26%
Total Carbohydrate
9.00g
3%
Dietary Fiber
1.0g
4%
Sugars
3.00g
Includes 2.00g Added Sugars
4%
Protein
4.00g
Vitamin D
-
Calcium
6mg
0%
Iron
10.00mg
56%
Potassium
2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 16 Aug 22 05:20 PM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (51%)
 
Protein (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
6g
Carbs
9g
Protein
4g
There are 110 calories in 1/3 cup (80 g) of Por Kwan Minced Crab in Spices.
Calorie breakdown: 51% fat, 34% carbs, 15% protein.

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Canned Crab
Blue Crab
Baked or Broiled Crab
Crab
Dungeness Crab (Cooked, Moist Heat)
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Other Types of Seafood:

Mussels
Clams
Lobster
Octopus
Shrimp
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