Food database and calorie counter

Pollo Tropical

Kernel Corn - Regular

Nutrition Facts

Serving Size

1 serving (7.8 oz)

Amount Per Serving

Calories

240

% Daily Values*

Total Fat

7.00g

Saturated Fat

3.000g

15%

Trans Fat

0.000g

Cholesterol

10mg

Sodium

330mg

14%

Total Carbohydrate

38.00g

14%

Dietary Fiber

5.0g

18%

Sugars

23.00g

Protein

8.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 24 Aug 23 06:05 PM

Source: FatSecret Platform API

12%

of RDI*

(240 calories)

Calorie Breakdown:

Carbohydrate (61%)

Fat (26%)

Protein (13%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

240

Fat

Carbs

38g

Protein

There are 240 calories in 1 serving (7.8 oz) of Pollo Tropical Kernel Corn - Regular.

Calorie breakdown: 26% fat, 62% carbs, 13% protein.

Related Corn from Pollo Tropical:

Kernel Corn
Kernel Corn - Platter
Kernel Corn - Large

More Products from Pollo Tropical:

Hi-C Orange Lavaburst - Regular - with Ice
Yellow Rice with Veg & Red Beans - Platter - 2 Sides/Kid's
Plantain Chips
Vitaminwater XXX - Regular - without Ice
Sweet Tea - Large - with Ice
	view all pollo tropical products

Other Types of Corn:

Corn
Baby Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Cooked Yellow Corn
Corn On The Cob with Butter
Yellow Sweet Corn
	view more corn nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Shakey's Baby Corn
	Shakey's Cut Corn
	Signature Select No Salt Added Whole Kernel Corn
	Long John Silver's Corn Kernels
	Nathan's Famous Nathan's Famous Corn on The Cob
	Factor Charred Corn & Shredded Chicken Cavatappi
	Firebirds Loaded Ember Corn
	Church's Chicken Corn (Large)
	Church's Chicken Corn (Regular)
	Bill Miller Bar-B-Q Cream Corn

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.