Food database and calorie counter Source: Mobile User

Pollo Tropical

1/4 Chicken White Meat (No Skin)

Nutrition Facts
Serving Size 1 serving (5 oz)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
135mg
45%
Sodium
510mg
22%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
41.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Aug 10 08:50 PM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (28%)
 
Protein (72%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
7g
Carbs
0g
Protein
41g
There are 230 calories in 1 serving (5 oz) of Pollo Tropical 1/4 Chicken White Meat (No Skin).
Calorie breakdown: 28% fat, 0% carbs, 72% protein.

Related Chicken from Pollo Tropical:

Chicken TropiChops with White Rice & Black Beans (Regular)
Grilled Tropical Wings
Chicken TropiChops with Yellow Rice & Vegetables (Regular)
1/4 Chicken Dark Meat
Boneless Chicken Breasts (6 oz)
Pollo Bites
  find more pollo tropical chicken products

More Products from Pollo Tropical:

Flan
Fresh Salsa
Chocolate Chip Cookie
Tres Leches
Calypso Beef
  view all pollo tropical products

Other Types of Chicken:

Chicken Wing
Chicken Thigh
Chicken
Chicken Breast
Chicken (Skin Not Eaten)
Chicken Drumstick
  view more chicken nutritional info
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