Food database and calorie counter Source: Mobile User

Pollo Tropical

1/4 Chicken White Meat (No Skin)

Nutrition Facts
Serving Size: 1 serving (5oz)
 
Amount Per Serving
Calories from Fat 63
Calories 230
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 135mg 45%
Sodium 510mg 21%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 41g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 20 Aug 10 08:50 PM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (28%)
 
Protein (72%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
7g
Carbs
0g
Protein
41g
There are 230 calories in 1 serving of Pollo Tropical 1/4 Chicken White Meat (No Skin).
Calorie breakdown: 28% fat, 0% carbs, 72% protein.

Related Chicken from Pollo Tropical:

Chicken TropiChops with White Rice & Black Beans (Regular)
1/4 Chicken White Meat
Boneless Chicken Breasts (6 oz)
Grilled Tropical Wings
1/4 Chicken Dark Meat
Chicken TropiChops with Yellow Rice & Vegetables (Regular)
  find more pollo tropical chicken products

More Products from Pollo Tropical:

Tres Leches
Calypso Beef
Lite Tropichop
Green Beans (Regular)
Pineapple Rum Sauce
  view all pollo tropical products

Other Types of Chicken:

Chicken Thigh
Chicken Wing
Chicken Drumstick
Chicken
Chicken Breast
Chicken (Skin Not Eaten)
  view more chicken nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.