Food database and calorie counter Source: Member

Pollo Campero

Corn Salad

Nutrition Facts
Serving Size 1 individual (4 oz)
Amount Per Serving
Calories
298
 
% Daily Values*
Total Fat
20.00g
26%
Saturated Fat
5.000g
25%
Trans Fat
-
Cholesterol
6mg
2%
Sodium
374mg
16%
Total Carbohydrate
21.00g
8%
Dietary Fiber
5.0g
18%
Sugars
8.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 16 Mar 21 02:38 PM
15%
of RDI*
(298 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (60%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
298
Fat
20g
Carbs
21g
Protein
9g
There are 298 calories in 1 individual (4 oz) of Pollo Campero Corn Salad.
Calorie breakdown: 60% fat, 28% carbs, 12% protein.

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