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Pokeworks

Edamame

Nutrition Facts
Serving Size oz/bowl (1 oz)
Amount Per Serving
Calories
34
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
2.00g
1%
Dietary Fiber
-
Sugars
1.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 Aug 22 08:34 AM
2%
of RDI*
(34 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (31%)
 
Protein (41%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
34
Fat
1g
Carbs
2g
Protein
3g
There are 34 calories in oz/bowl (1 oz) of Pokeworks Edamame.
Calorie breakdown: 31% fat, 28% carbs, 41% protein.

Related Products from Pokeworks:

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Other Types of Edamame:

Soybeans (Mature Seeds)
Cooked Soybeans (Fat Not Added in Cooking)
Soybeans (Mature Seeds, Stir-Fried, Cooked)
Soybeans (Mature, Without Salt, Cooked, Boiled)
Soybeans (Mature Seeds, Steamed, Cooked)
Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
  view more edamame nutritional info
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