Food database and calorie counter Source: Member

Playa Bowl

Coco Berry

Nutrition Facts
Serving Size 1 bowl (300 g)
Amount Per Serving
Calories
490
 
% Daily Values*
Total Fat
19.00g
24%
Saturated Fat
10.000g
50%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
50mg
2%
Total Carbohydrate
73.00g
27%
Dietary Fiber
5.0g
18%
Sugars
40.00g
Includes 0.00g Added Sugars
0%
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 Aug 20 02:04 PM
24%
of RDI*
(490 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (35%)
 
Protein (6%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
490
Fat
19g
Carbs
73g
Protein
7g
There are 490 calories in 1 bowl (300 g) of Playa Bowl Coco Berry.
Calorie breakdown: 35% fat, 59% carbs, 6% protein.

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