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Nutrition Facts
Serving Size 1 oz (28 g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
13.00g
17%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Polyunsaturated Fat
2.500g
Monounsaturated Fat
7.000g
Cholesterol
0mg
0%
Sodium
95mg
4%
Total Carbohydrate
9.00g
3%
Dietary Fiber
1.0g
4%
Sugars
2.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
190mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 15 Nov 11 06:40 AM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (68%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
160
Fat
13g
Carbs
9g
Protein
5g
There are 160 calories in 1 oz (28 g) of Planters Whole Cashews.
Calorie breakdown: 68% fat, 21% carbs, 12% protein.

Related Cashews from Planters:

Organic Cashews
Cashews with Sea Salt
Santa Fe Chipotle Cashews & Almonds
Honey Roasted Peanuts & Cashews
Cashew Lovers Mix
Lightly Salted Cashews Halves & Pieces
  find more planters cashews products

Related Nuts from Planters:

Dark Chocolate Cocoa Almonds
Pistachio Blend
NUT-rition Heart Healthy Mix
Kettle Cooked Butter Cinnamon Pecans
Chili Lime Peanuts (Pack)
Honey Roasted Peanuts (2 1/2 oz)
  find more planters nuts products

Other Types of Cashews:

Roasted Salted Cashew Nuts
Oil Roasted Cashew Nuts
Honey Roasted Cashew Nuts
Dry Roasted Cashew Nuts
Roasted Unsalted Cashew Nuts
Oil Roasted Cashew Nuts (with Salt Added)
  view more cashews nutritional info

Other Types of Nuts:

Almonds
Pecan Nuts
Peanuts
Mixed Nuts
Walnuts
  view more nuts nutritional info
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