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Planters

Walnuts

Nutrition Facts
Serving Size 16 pieces (28 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
18.00g
23%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Polyunsaturated Fat
13.000g
Monounsaturated Fat
2.500g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
4.00g
1%
Dietary Fiber
2.0g
7%
Sugars
1.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
125mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 Sep 11 05:00 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (84%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
18g
Carbs
4g
Protein
4g
There are 190 calories in 16 pieces (28 g) of Planters Walnuts.
Calorie breakdown: 84% fat, 8% carbs, 8% protein.

Related Walnuts from Planters:

Walnut Pieces

Related Nuts from Planters:

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Sweet & Spicy Peanuts
NUT-rition Heart Healthy Mix
Pistachio Blend
NUT-rition Vitality Mix
Drizzle Roasted Almonds with Dark Chocolate
  find more planters nuts products

Other Types of Walnuts:

Dried Black Walnuts
Walnuts
English Walnuts
Honey Roasted Walnuts
Kroger Walnut Halves & Pieces
True North Almonds Pistachios Walnuts Pecans
  view more walnuts nutritional info

Other Types of Nuts:

Pecan Nuts
Almonds
Mixed Nuts
Peanuts
Oil Roasted Cashew Nuts
  view more nuts nutritional info
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