Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 3 tbsp (29 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
3.500g
Monounsaturated Fat
4.500g
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
11.00g
4%
Dietary Fiber
2.0g
7%
Sugars
8.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
190mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 15 Aug 16 12:18 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (58%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
10g
Carbs
11g
Protein
5g
There are 150 calories in 3 tbsp (29 g) of Planters Trail Mix Nuts, Seeds, & Cranberries.
Calorie breakdown: 58% fat, 29% carbs, 13% protein.

Related Trail Mix from Planters:

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Other Types of Trail Mix:

Sam's Choice Nature Trail Mix
Trail Mix
Trail Mix (Unsalted)
Trail Mix with Chocolate Chips, Nuts and Seeds (Unsalted)
Tropical Trail Mix
Trail Mix with Chocolate Chips, Salted Nuts and Seeds
  view more trail mix nutritional info

Other Types of Snacks:

Leather Fruit Bars
Potato Chips
Pretzels
Crackers
Air Popped Popcorn
  view more snacks nutritional info
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