Food database and calorie counter Source: Member

Planters

Pecan Pieces

Nutrition Facts
Serving Size 1/4 cup (28 g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
20.00g
26%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Polyunsaturated Fat
6.000g
Monounsaturated Fat
12.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
4.00g
1%
Dietary Fiber
3.0g
11%
Sugars
1.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
115mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Aug 11 11:34 AM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (87%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
20g
Carbs
4g
Protein
3g
There are 200 calories in 1/4 cup (28 g) of Planters Pecan Pieces.
Calorie breakdown: 87% fat, 8% carbs, 6% protein.

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Other Types of Pecans:

Pecan Nuts
Dry Roasted Pecan Nuts (Without Salt Added)
Oil Roasted Pecan Nuts (with Salt Added)
Oil Roasted Pecan Nuts (Without Salt Added)
Dry Roasted Pecan Nuts (with Salt Added)
Sugared Pecans (Sugar and Egg White Coating)
  view more pecans nutritional info

Other Types of Nuts:

Peanuts
Oil Roasted Cashew Nuts
Almonds
Mixed Nuts
Walnuts
  view more nuts nutritional info
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