Food database and calorie counter Source: Member

Planters

NUT-rition Women's Health Mix

Nutrition Facts
Serving Size 1/4 cup (30g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
9g
14%
Saturated Fat
1.5g
8%
Trans Fat
0g
Polyunsaturated Fat
2g
Monounsaturated Fat
5g
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
14g
5%
Dietary Fiber
4g
16%
Sugars
7g
Protein
4g
Vitamin D
-
Calcium
20mg
2%
Iron
1mg
6%
Potassium
150mg
4%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 28 Jun 16 07:45 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (53%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
140
Fat
9g
Carbs
14g
Protein
4g
There are 140 calories in a 1/4 cup serving of Planters NUT-rition Women's Health Mix.
Calorie breakdown: 53% fat, 37% carbs, 10% protein.

Related Mixed Nuts from Planters:

Nut-Rition Essential Nutrients Mix
NUT-rition Men's Health Recommended Mix (35g)
NUT-rition Breakfast Blend (Pack)
NUT-rition Sustaining Energy Mix Honey Nut
NUT-rition Men's Health Recommended Mix (30.6g)
Nut-rition Sustaining Energy Mix Blueberry Nut
  find more planters mixed nuts products

Related Nuts from Planters:

Organic Cashews
Chili Lime Peanuts
Unsalted Premium Cashews
Raw Almonds
Sea Salt & Vinegar Peanuts (Pack)
Almond Lover's Medley
  find more planters nuts products

Other Types of Mixed Nuts:

Dry Roasted Mixed Nuts (with Peanuts, with Salt Added)
Roasted Mixed Nuts with Peanuts
Mixed Nuts in Shell
Roasted Mixed Nuts
Mixed Nuts
Dry Roasted Mixed Nuts
  view more mixed nuts nutritional info

Other Types of Nuts:

Peanuts
Oil Roasted Cashew Nuts
Walnuts
Pecan Nuts
Almonds
  view more nuts nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.