Food database and calorie counter Source: Member

Planters

NUT-rition Sustaining Energy Mix Honey Nut

Nutrition Facts
Serving Size 1 pack (47 g)
Amount Per Serving
Calories
260
 
% Daily Values*
Total Fat
19.00g
24%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Polyunsaturated Fat
5.000g
Monounsaturated Fat
10.000g
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
14.00g
5%
Dietary Fiber
4.0g
14%
Sugars
7.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
310mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 31 Jan 13 09:12 AM
13%
of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (64%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
260
Fat
19g
Carbs
14g
Protein
10g
There are 260 calories in 1 pack (47 g) of Planters NUT-rition Sustaining Energy Mix Honey Nut.
Calorie breakdown: 64% fat, 21% carbs, 15% protein.

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