Food database and calorie counter Source: Member

Planters

Nut-rition Sustaining Energy Mix Apple Cinnamon

Nutrition Facts
Serving Size 1 package (49g)
Amount Per Serving
Calories
250
 
% Daily Values*
Total Fat
17g
26%
Saturated Fat
2g
10%
Trans Fat
0g
Polyunsaturated Fat
5g
Monounsaturated Fat
9g
Cholesterol
0mg
0%
Sodium
200mg
8%
Total Carbohydrate
18g
6%
Dietary Fiber
4g
16%
Sugars
11g
Protein
10g
Vitamin D
-
Calcium
60mg
6%
Iron
2mg
10%
Potassium
340mg
10%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 May 13 05:45 PM
12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (58%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
250
Fat
17g
Carbs
18g
Protein
10g
There are 250 calories in a 1 package serving of Planters Nut-rition Sustaining Energy Mix Apple Cinnamon.
Calorie breakdown: 58% fat, 27% carbs, 15% protein.

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