Food database and calorie counter Source: Member

Planters

Mixed Nuts with Sea Salt

Nutrition Facts
Serving Size 30 pieces (28 g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
15.00g
19%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Polyunsaturated Fat
4.000g
Monounsaturated Fat
8.000g
Cholesterol
0mg
0%
Sodium
110mg
5%
Total Carbohydrate
5.00g
2%
Dietary Fiber
2.0g
7%
Sugars
1.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
190mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Apr 10 03:43 PM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (75%)
 
Protein (13%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
170
Fat
15g
Carbs
5g
Protein
6g
There are 170 calories in 30 pieces (28 g) of Planters Mixed Nuts with Sea Salt.
Calorie breakdown: 75% fat, 11% carbs, 13% protein.

Related Mixed Nuts from Planters:

NUT-rition Men's Health Recommended Mix (30.6g)
NUT-rition Vitality Mix
NUT-rition Men's Health Recommended Mix (35g)
NUT-rition Sustaining Energy Mix Honey Nut
NUT-rition Energy Mix
NUT-rition Women's Health Mix
  find more planters mixed nuts products

Related Nuts from Planters:

Honey Roasted Peanuts (2 1/2 oz)
Chili Lime Peanuts (Pack)
Sweet Cayenne BBQ Cashews
Pistachio Blend
Drizzle Roasted Almonds with Dark Chocolate
Unsalted Premium Cashews
  find more planters nuts products

Other Types of Mixed Nuts:

Dry Roasted Mixed Nuts (with Peanuts, with Salt Added)
Roasted Mixed Nuts with Peanuts
Mixed Nuts
Roasted Mixed Nuts
Dry Roasted Mixed Nuts
Mixed Nuts in Shell
  view more mixed nuts nutritional info

Other Types of Nuts:

Almonds
Pecan Nuts
Peanuts
Walnuts
Oil Roasted Cashew Nuts
  view more nuts nutritional info
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