Food database and calorie counter Source: Member

Planters

Lightly Salted Mixed Nuts

Nutrition Facts
Serving Size 1 oz (28 g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
15.00g
19%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Polyunsaturated Fat
4.000g
Monounsaturated Fat
8.000g
Cholesterol
0mg
0%
Sodium
45mg
2%
Total Carbohydrate
5.00g
2%
Dietary Fiber
3.0g
11%
Sugars
1.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
200mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 31 May 15 05:40 PM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (75%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
170
Fat
15g
Carbs
5g
Protein
6g
There are 170 calories in 1 oz (28 g) of Planters Lightly Salted Mixed Nuts.
Calorie breakdown: 75% fat, 11% carbs, 13% protein.

Related Mixed Nuts from Planters:

NUT-rition Breakfast Blend
Nut-Rition Fiber Mix
Grey Poupon Roasted Mixed Nuts
Raw Mixed Nuts
NUT-rition Breakfast Blend (Pack)
NUT-rition Sustaining Energy Mix Blueberry Nut
  find more planters mixed nuts products

Related Nuts from Planters:

Kettle Cooked Butter Cinnamon Pecans
Hickory Smoked BBQ Pistachio Kernels
Sweet Cayenne BBQ Cashews
Spicy Cajun Pistachios
Pistachio Blend
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  find more planters nuts products

Other Types of Mixed Nuts:

Roasted Mixed Nuts with Peanuts
Dry Roasted Mixed Nuts (with Peanuts, with Salt Added)
Mixed Nuts
Dry Roasted Mixed Nuts
Roasted Mixed Nuts
Mixed Nuts in Shell
  view more mixed nuts nutritional info

Other Types of Nuts:

Peanuts
Almonds
Walnuts
Oil Roasted Cashew Nuts
Pecan Nuts
  view more nuts nutritional info
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