Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 36 whole nuts (28 g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
16.00g
21%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Polyunsaturated Fat
1.500g
Monounsaturated Fat
11.000g
Cholesterol
0mg
0%
Sodium
70mg
3%
Total Carbohydrate
5.00g
2%
Dietary Fiber
2.0g
7%
Sugars
1.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
140mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 Aug 08 10:01 PM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (77%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
16g
Carbs
5g
Protein
6g
There are 180 calories in 36 whole nuts (28 g) of Planters Kettle Roasted Peanuts - Ranch.
Calorie breakdown: 77% fat, 11% carbs, 13% protein.

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Other Types of Peanuts:

Peanuts
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  view more peanuts nutritional info

Other Types of Nuts:

Oil Roasted Cashew Nuts
Almonds
Mixed Nuts
Walnuts
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  view more nuts nutritional info
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