Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 23 pieces (28g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
13g
20%
Saturated Fat
2.5g
13%
Trans Fat
0g
Polyunsaturated Fat
2.5g
Monounsaturated Fat
7g
Cholesterol
0mg
0%
Sodium
95mg
4%
Total Carbohydrate
9g
3%
Dietary Fiber
1g
4%
Sugars
2g
Other Carbohydrate
0g
Protein
5g
Vitamin D
-
Calcium
0mg
0%
Iron
2mg
10%
Potassium
190mg
5%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Jun 15 06:27 AM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (68%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
13g
Carbs
9g
Protein
5g
There are 160 calories in a 23 pieces serving of Planters Deluxe Lightly Salted Whole Cashews.
Calorie breakdown: 68% fat, 21% carbs, 12% protein.

Related Cashews from Planters:

Salted Cashews (1.5 oz)
100% Natural Harvest Jumbo Cashews
Honey Roasted Whole Cashews
Cashew Lovers Mix
Fancy Whole Cashews with Sea Salt
Unsalted Premium Cashews
  find more planters cashews products

Related Nuts from Planters:

Honey Roasted Peanuts (2 1/2 oz)
Crunchers Sea Salt & Black Pepper
NUT-rition Women's Health Mix
Chili Lime Peanuts (Pack)
Almond Lover's Medley
Nut-Rition Fiber Mix
  find more planters nuts products

Other Types of Cashews:

Honey Roasted Cashew Nuts
Oil Roasted Cashew Nuts
Dry Roasted Cashew Nuts
Roasted Unsalted Cashew Nuts
Roasted Salted Cashew Nuts
Oil Roasted Cashew Nuts (with Salt Added)
  view more cashews nutritional info

Other Types of Nuts:

Mixed Nuts
Peanuts
Pecan Nuts
Walnuts
Almonds
  view more nuts nutritional info
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