Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 20 pieces (28 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
17.00g
22%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Polyunsaturated Fat
5.000g
Monounsaturated Fat
10.000g
Cholesterol
0mg
0%
Sodium
55mg
2%
Total Carbohydrate
8.00g
3%
Dietary Fiber
2.0g
7%
Sugars
5.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
95mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 02 Dec 11 02:33 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (79%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
17g
Carbs
8g
Protein
2g
There are 190 calories in 20 pieces (28 g) of Planters Cinnamon Pecans.
Calorie breakdown: 79% fat, 17% carbs, 4% protein.

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Other Types of Pecans:

Sugared Pecans (Sugar and Egg White Coating)
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Other Types of Nuts:

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Mixed Nuts
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Oil Roasted Cashew Nuts
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  view more nuts nutritional info
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