Food database and calorie counter Source: Mobile User

Planters

Brittle Nut Medley

Nutrition Facts
Serving Size 3 tbsp (30 g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Polyunsaturated Fat
2.500g
Monounsaturated Fat
4.000g
Cholesterol
0mg
0%
Sodium
135mg
6%
Total Carbohydrate
14.00g
5%
Dietary Fiber
1.0g
4%
Sugars
9.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
150mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 Nov 11 05:05 PM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (56%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
160
Fat
10g
Carbs
14g
Protein
4g
There are 160 calories in 3 tbsp (30 g) of Planters Brittle Nut Medley.
Calorie breakdown: 56% fat, 35% carbs, 10% protein.

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