Food database and calorie counter Source: Member

Planters

Almond Lover's Medley

Nutrition Facts
Serving Size 31 pieces (28g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
14g
22%
Saturated Fat
1g
5%
Trans Fat
0g
Polyunsaturated Fat
3.5g
Monounsaturated Fat
9g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
6g
2%
Dietary Fiber
3g
12%
Sugars
1g
Protein
6g
Vitamin D
-
Calcium
80mg
8%
Iron
1mg
6%
Potassium
300mg
9%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 Jan 17 07:01 PM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (72%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
14g
Carbs
6g
Protein
6g
There are 170 calories in a 31 pieces serving of Planters Almond Lover's Medley.
Calorie breakdown: 72% fat, 14% carbs, 14% protein.

Related Almonds from Planters:

Harvest Medley
Santa Fe Chipotle Cashews & Almonds
100% Natural Harvest Almond Orchard Blend
Almond Chocolate Crunch
Honey Smoked Almonds
Smoked Almonds
  find more planters almonds products

Related Nuts from Planters:

Nut-Rition Essential Nutrients Mix
Fancy Whole Cashews with Sea Salt
Unsalted Premium Cashews
NUT-rition Breakfast Blend (Pack)
Nut-Rition Fiber Mix
Organic Cashews
  find more planters nuts products

Other Types of Almonds:

Dry Roasted Almonds (with Salt Added)
Almonds
Blanched Almonds
Dry Roasted Almonds (Without Salt Added)
Yogurt Covered Almonds
Honey Roasted Almonds
  view more almonds nutritional info

Other Types of Nuts:

Peanuts
Walnuts
Oil Roasted Cashew Nuts
Pecan Nuts
Mixed Nuts
  view more nuts nutritional info
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